Meals:
We serve whole foods meals with natural meats and eggs, fruits and vegetables from our own land when in season and other ingredients as wholesome as possible. We start the day off with a hearty breakfast including: fresh eggs, vegetables and our well loved seed cereal.
Lunches are the main meal of the day here. When coming for a Hanna class, lunches include a main dish of poultry or fish, green salad, fresh made dressings, a grain and prepared vegetables on the side.
Dinner is the lightest meal of the day and often includes a soup or stew, bread or grain dish, fresh green salad and dessert.
An assorted variety of herbal, black and green teas, as well as organic coffee is available throughout the day.
Please note that only dinner is served the day of arrival. If you plan to arrive early, please prepare for this as we will not provide lunch on those days. We are happy to accommodate any food intolerance within reason. Please make requests at least 1 week in advance so our staff can prepare for your arrival.
Lodging:
We provide clean rooms with bathrooms located across the hall. Our dorm rooms sleep three guests. Our private rooms have queen beds, suitable for individuals or couples. We also have one room on the first floor that can accommodate guests with special needs. If you need this room, please request it in advance. If you have any condition that may disrupt other guests, please consider booking a private room.
Smoking:
We have set up an outdoor seating area for those guests who enjoy tobacco. Please respect our other guests and smoke only in this area.
Weather:
The weather in Boulder, Colorado is variable in any given season. We suggest that you check the weather before your visit.



