4 C small fresh broccoli florets
2 C small fresh cauliflower florets
1/2 C water
1/4 C shredded carrot
2 T chopped red onion
1 T sunflower seeds
1/2 cup plain yogurt
1 T honey
1/4 tsp. grated lemon peel
In a 2-quart casserole, combine broccoli, cauliflower and water. Steam until broccoli is bright
